How long will you live? Wish you had a crystal ball? Well a recent analysis of several studies that included 35,000 older adults may be the closest thing to that coveted crystal ball. Researchers found that the faster study participants could walk, the lower their risk of dying. It seems to be a case of […]
Read ArticlePosts Tagged ‘muscle’
-
Walk for your Life
January 24th, 2013 | by joelcohen -
Magnesium: Super-Mineral?
May 31st, 2011 | by joelcohenMagnesium never gets center stage. Sodium always plays the villain. Potassium is usually the hero. Magnesium — who is that? Well it may be time to write in magnesium as the superhero. Studies have shown that this no-name mineral can improve the following health conditions: Diabetes Heart irregularities Bone strength Premenstrual syndrome (PMS) Migraine Asthma […]
Read Article