Posts Tagged ‘Protein’

  • Walk for your Life

    How long will you live? Wish you had a crystal ball? Well a recent analysis of several studies that included 35,000 older adults may be the closest thing to that coveted crystal ball. Researchers found that the faster study participants could walk, the lower their risk of dying. It seems to be a case of […]

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  • Where’s the Protein?

    Did you ever see those grim images of protein-starved children in faraway places? “Good thing that stuff doesn’t happen here,” you mutter under a sigh of relief. Newsflash: Protein malnutrition is closer to home than you could imagine, particularly in seniors with dwindling food intake who may not eat enough protein-rich foods. Protein is made […]

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